Core Skill: Goalkeeping
Activity: Cup Catch
- Difficulty Level 1: Throw ball in the air or off the wall and catch it with 'cup' technique x 10
- Difficulty Level 2: Throw ball in the air or off the wall and catch it with 'cup' technique x 30
- Difficulty Level 3: Throw ball in the air or off the wall and catch it with 'cup' technique x 50
- Create Your Own!: Juggling 2 balls using 'cup' technique
Disclaimer: make sure to practice in a safe environment and read the full disclaimer here before participating.